Exploring movement from both neurological and biomechanical perspectives
with the intention of guiding people to move with a greater sense of
comfort, ease, joy and freedom.
This is the fifth consecutive year that I have chosen to participate in the Kiss My Asana yogathon.
This yogathon raises money for Mind Body Solutions, a Minnesota based institute that is
successfully helping people to transform trauma, loss and disability into hope and potential
by awakening the connection between mind and body.
If you'd like to help you can find out more by visiting my fundraising page here.
Wednesdays 5:30-7pm Community Class at North Shore Yoga of Maui
24 Luna Ln, Paia (upstairs, behind Charley’s).
$10-$15 sliding scale.
If you would like to do a private session via Skype or FaceTime contact me here.
On Adaptation, Nēnē and Us
What a Difference a Rail Makes - The Power of Feeling Safe
I was recently interviewed by Berkeley Ironworks for their blog.
You can read the article here.
Moving with Morning Blessings: A Guided Yoga Practice with Jewish Song and Prayer
CDs may be purchased in person from Sandra or online